Life Coaching

From the International Coach Federation, here is what it takes to find success in life coaching:

Focus on one’s self, the tough questions, the hard truths and one’s success.
Observe the behaviors and communications of others.
Listen to one’s intuition, assumptions, judgments, and to the way one sounds when one speaks
Challenge existing attitudes, beliefs and behaviors and develop new ones that serve one’s goals in a superior way
Leverage personal strengths and overcome limitations to develop a winning style
Take decisive actions, however uncomfortable and in spite of personal insecurities, to reach for the extraordinary
Show compassion for one’s self while learning new behaviors and experiencing setbacks, and to show that compassion for others as they do the same
Commit to not take one’s self so seriously, using humor to lighten and brighten any situation
Maintain composure in the face of disappointment and unmet expectations, avoiding emotional reactivity
Have the courage to reach for more than before while engaging in continual self examination without fear

My job as a life coach is to support these steps and the journey. Contact me to see how I can help you take this journey.